Sofia Richie Smoothie

- Richie's smoothie has more buzzworthy supplements than just magnesium.

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- In addition, she adds colostrum, which is essentially the milk produced by cows in the first few days following birth.

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- Because of its high concentrations of immunoglobulins, antimicrobial peptides, and growth factors,

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-it has gained popularity as a new food trend, particularly in Hollywood, according to the Natural Institutes of Health.

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- It is being offered in powder and supplement form more frequently,

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- it helps strengthen immunity, prevent infections, and enhance intestinal health. Who wouldn't desire that?

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The Top 8 Best Smoothie King Smoothie Bowls

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