Top 10 Foods That Help Lower Cholesterol Naturally

11. Fiber supplements.

10. Fatty fish. 

9. Soy.

8. Foods fortified with sterols and stanols.

7. Apples, grapes, strawberries, citrus fruits.

6. Vegetable oils.

5. Nuts.

4. Eggplant and okra.

3. Beans.

2. Barley and other whole grains.

1. Oats.

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