Top 10 Foods to Enhance Hair and Skin Health

10. Oysters for Fullness

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9. Eggs for Growth

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8. Cinnamon for Circulation

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7. Sweet Potatoes to Fight Dull Locks

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6. Lean Poultry for Thickness

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5. Iron-Fortified Cereal to Prevent Loss

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4. Guava to Prevent Breakage

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3. Spinach to Battle Brittle Hair

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2. Grow With Greek Yogurt

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1. Salmon for Shine

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