Top 10 Tips for Meal Prep Success to Save Time and Eat Healthier

10. Stock Up on These Meal Prep Essentials

9. Seek Community and Have Fun

8. Try Batch Cooking, and Learn What Works

7. Get Creative With Herbs and Spices

6. Use Containers With Compartments

5. Stick to Your List

4. Shop for In-Season Produce

3. Cycle Your Menu and Vary Your Meals

2. Organize Your Pantry and Keep Inventory

1. Make a Plan and Prep Schedule

Top 10 Benefits of a Plant-Based Diet for Your Health