Tropical Aloha Smoothie

-  On a hot summer day, there's nothing better than a delicious strawberry banana smoothie. Very tasty!

-  I make smoothies using a basic formula. There is a banana in every smoothie I make.

- BLEND. In a blender, combine all the ingredients and process until smooth.

- This is really easy to make, just like most smoothie recipes, 

- plus it contains my two favorite smoothie ingredients—strawberries and bananas!

1. BANANA. I make smoothies using a basic formula.

2. Yogurt. I also always add vanilla Greek yogurt, reduced in fat. 

3. ICE. While it's not always necessary, adding ice to smoothies that contain fresh fruit helps them become thicker. 

4. HARVEST. The fruit is the next component of the recipe, the primary ingredient.

CANADIAN GOODNESS SMOOTHIES